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Free Health and Fitness Seminars with Mona Laru at Hoboken Public Library

City of Hoboken Public Library, 500 Park Ave, Hoboken, NJ | Get Directions »
FREE

Free Health and Fitness Seminars with Mona Laru at Hoboken Public Library


Join us Wednesday, February 27 at 6 pm for MOVE: Motivate, Optimize, Visualize and Energize, the first of three free personal wellness seminars taught by Mona Laru, certified in nutrition (TESC of NJ) and group exercise (AAAI). This will be a wonderful opportunity to learn helpful tips for a healthier life. The seminars will focus on personal motivation, improving exercise and eating habits, and making life-enhancing dietary changes.

Other seminars in this series include:
Healthy Eating/Making Changes - Thursday, March 7 at 6 pm
Dealing with Barriers to Healthy Eating - Wednesday, March 27 at 6 pm

Please RSVP at (201) 420-2347 or sign up on Eventbrite

Visit us at www.hobokenlibrary.org   Follow Us @ Facebook, Twitter and Eventbrite

Event Details

Posted by: Laura
Where City of Hoboken Public Library 500 Park Ave, Hoboken, NJ 07030
Next on This event is over.
Time 6:00 pm
Website http://­www.­hoboke­nlibrary.­org/­
Phone 201-420-2347
Price $0

More About City of Hoboken Public Library

City of Hoboken Public Library

City of Hoboken Public Library

500 Park Ave, Hoboken, NJ
201-420-2280

The City of Hoboken Public Library has been at its current location on Park Avenue since 1896. This historic, three-story building houses a sizeable book, music and video/DVD collection on its first floor. The second floor features a beautiful and spacious reading room and the third floor is home to an extensive collection of children's books.

The library has career workshops and various programs for children, teens and seniors. Computer labs and training are also available. Pick up the monthly newsletter for a daily calendar of library events.

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