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Yoga for Adults
Garden Street School of the Performing Arts, 1018 Washington St, Hoboken, NJ | Get Directions »
$25.00
Strala’s STRONG class is a moving flow that builds strength, balance, and flexibility evenly in the body while resting the focus calmly on the breath. We move with ease, whether the movement is challenging or simple. This sense of ease allows you to accomplish “hard poses” easily and efficiently, leaving space for the mind to get calm, centered, and focused.
You will sweat. You will get a workout. You will leave refreshed and energized.
Event Details
| Where | Garden Street School of the Performing Arts 1018 Washington St, Hoboken, NJ 07030 |
| Next on | |
| More dates | |
| Time | 9:00 am |
| Who to bring | Everyone, Families |
| Website | http://www.gardenstreetmusic.com/ |
| Phone | (201) 683-9100 |
| dance@gardenstreetmusic.com | |
| Price | $25 Drop In |
More About Garden Street School of the Performing Arts
Garden Street School of the Performing Arts offers classes for young children, teens and adults. It houses such departments as dance, music, acting and art. Dance classes offered include jazz, modern, ballet yoga, Irish step, Zumba, and Broadway. Music classes are available for piano, stringed instruments and drums. Acting classes offered include musical theater and acting, acting for the stage, comedy and improv and audition and monologue technique.
Other events here
- Beginner Ballet for ages 4-6 Weekly on Saturdays, 9:00 am–9:45 am
- Creative Movement for ages 2-3 Weekly on Saturdays, 9:15 am–10:00 am
- Beginner Modern for ages 5-6 Weekly on Saturdays, 9:45 am–10:45 am
- Pre-Ballet for ages 2-3 Weekly on Saturdays, 9:45 am–10:30 am
- Tap/Jazz Combo for ages 3-4 Weekly on Saturdays, 10:00 am–10:45 am
- Pre-Tap for ages 2-3 Weekly on Saturdays, 10:45 am–11:30 am
- Beginner Ballet for ages 3-4 Weekly on Saturdays, 10:45 am–11:30 am
- Hip Hop for ages 4-6 Weekly on Saturdays, 11:30 am–12:15 pm
- Beginner Ballet for ages 7-10 Weekly on Saturdays, 11:30 am–12:30 pm
- Yoga for Adults Weekly on Mondays, 12:00 pm
