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DTSTART:20130310T020000
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DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130522T083000
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DESCRIPTION:Strala&rsquo\;s BASICS class is a gentle flow designed to rel
 ax the body and mind\, build awareness of body and mind\, and prepare yo
 u to move with ease. &nbsp\;Connecting with a deep\, slow pace of breath
 \, the movements begin from the inside and travel outward. &nbsp\;A simp
 le flow takes you through the basics of standing\, balance\, and movemen
 ts you&rsquo\;ll need to practice RELAX and STRONG classes.\nYou will sw
 eat. &nbsp\;You will leave with a big sense of connection to breath\, an
 d ease of body and mind.
URL:http://hoboken.patch.com/events/yoga-for-adults-8d715126
SUMMARY:Yoga for Adults
LOCATION:Garden Street School of the Performing Arts: 1018 Washington St\
 , Hoboken\, NJ
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