B Fit Lifestyle Presents Buggy Boot Camp
Buggy Boot Camp is more than just a stroller fitness class- it's a boot camp, Piloxing class, and jogging group. It’s also great way to meet new moms, sweat off your pregnancy weight, and bond with your baby. Join us for a fun and challenging workout outside. All you need is your baby, a stroller, a yoga mat/ towel, and your enthusiasm to regain your strength and new body!
Class sessions are 45 minutes long and incorporate strength training for pelvic floor stability, tighter core, balance improvement, and strengthening mommy muscles, cardio activities, and Piloxing exercises. Every class ends with parachute time for babies and toddlers. To learn more about Buggy Boot Camp and other fitness classes, please visit our website: www.bfitnj.com.
$15 to drop in on a class
$20 for Piloxing gloves