.

Yoga in the Heights

 ,   Add to calendar
 7 Hutton St Jersey City NJ 07307  See map

InfiNight Flow- A Mixed Level Yoga class


A moderately paced, physically challenging Yoga class that moves and focuses on creating a transition between the "Manifesting" energy of the day and the "Liberating" energy of the evening,...your down time. Standing/ seated poses and poses that engage your core allow physical comfort in your body to flow. InfiNight Flow optimizes creativity, increases clarity & builds a bridge to a healthy connection to your life, no matter your current challenges. 


Instructor, Kelly Naughton, RYT

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »